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零点看书吧 > 修真小说 > 道典 > 正文 第七章 练拳

正文 第七章 练拳(第3页/共4页)

界有没内力的说法,武功能厉害到什么程度,眼前的萧庆就是个门路,后面还可以咨询侯风,以及父亲身边的严海,既没必要低声下气,但也没必要放过眼前的机会。

萧庆听了陈凡的话,睁开了眼睛,诧异的说道:“你还想学?是真想学?”

“当然,你不是和我母亲说了,我在和你学拳么?我可不想母亲问起的时候,什么也答不上。还有,你要重头教起,从基础的开始教,我重新练一遍。”以前的什么都不会,陈凡不管三七二十一,先把自己的要求说出。言下之意,我本不一定要学,但你已经和我母亲说了我在和你学拳,所以你得负责把我教会,至于萧庆有没听明白陈凡话中的含义,那陈凡就不管了。

“好,那我们从头开始练起,我也只能教你些基础功法,手腕、肩膀、手臂、腰、腿的基本练习动作,主要把力气先练上去。”说完,萧庆就开始教陈凡基本锻炼动作,向俯卧撑、仰卧起坐、蹲马步等,基本上都是陈凡在现代世界练过的,只不过,萧庆教的不同的就是要用呼吸配合,基本是“两吸一呼”,配合动作的进行,也不知道有没用,陈凡反正先学来练着。

“今天就先练到这吧,基本动作已经教完了,你先按这基本动作每天练习,等力气大了后,再开始练拳。”

“这就完了,八个动作,就基本动作结束了,广播操还八项内容比这难呢,这也太敷衍了,不过本来也没打算从你那能学到什么高深的。”陈凡心中腹诽,嘴上却客气的说道: “多谢萧庆,今天辛苦你了。”不管怎样,对方没有功劳,也有苦劳,虽然看不起教的内容,但一般的礼节还必须有的。

“没事,先练练基本功,这个我是练了两年后,才开始练拳的,当时黄师对我说,把基本功练扎实,比什么都重要。”

“你那时候年龄还小吧,我现在开始练武,可能年龄比较大了,需要抓紧时间,可以同时学的。”陈凡准备先给萧庆洗脑,不要让他照搬以前的经验。

“如果只是练外功到没关系,十七、八岁练也来得及,外功主要是靠气血聚力,身体气血旺,筋骨肌肉发达,则力气大;要练内功,就可能稍微有点迟,主要看气感,还有打通身体内经脉不是一件容易的事。”

“那练内功,能练到什么境界?”对于萧庆说的外功,陈凡听的倒是明白,像去当兵,在部队锻炼,不就相当于练外功,有些十七、八岁去当兵的,十个八个一起上,也不一定打得过一个老兵,但只要练个一、两年,即使和原来的那个老兵有差距,但也不会像初到时那么大,因为外功相对来说,还是比较容易赶超的。但内功就不知了,没有概念,也是陈凡比较感兴趣的问题。

“内功只能练到先天之境,后期可以转化为修真,不过据说现在修习内功,并不比修真差,也能到达先天之境,破碎虚空而去。”

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