零点看书吧

正文 第12章 三素云飞(第1页/共3页)

“人身体之中,肺、脾、肝三经,生有三素云气,乃是人身中之元气。《黄庭内景经》云:元气所合列宿分,紫烟上下三素云。

元气乃太和之炁,紫烟为阳气也,肺为白素,脾为黄素,肝为紫素,三素合一,乃紫烟上下也。

而我开的这副食疗方子,名字就叫三素云飞汤,乃道家养生的上乘食方。

方中食味相配,普通人食之,可补肝肾而益肺阴,补元气而益元精。

习练外功的人食之,则利于肌肤筋骨而增力健身。”

张道长一边说,一边双手十指在苹果11pr手机的备忘录上面快速输入着。

而旁边的周燊,则一脸的错愕。

在他的想象中,像张道长这种世外高人,应该不大会使用电子产品的。

没想到不仅会用,用的竟然还是最新款水果机,而且那个打字速度,显然平时没少聊天。

不过张道长后半截的话又让他十分感兴趣。

这个什么三素云飞汤,练武的人都可以吃?

就在他准备仔细询问的时候,张道长的食方已经开好了,转头问道:“你薇信号多少?我加你。”

“啊?噢,那个,我手机放在家里没带。”周燊楞了一下说到,“您发短信给我吧!”

张道长说:“也行,号码多少?”

周燊报了一下手机号码,张道长把备忘录里面的文字复制了一下,然后用短信的形式给他发送了过去。

而周燊则趁机伸头过去看了一眼张道长手里面的食方材料,结果立刻就傻眼了。

原来“云飞”指的是在云上飞的鸟,鸽子、斑鸠和麻雀,这就是三云飞,而三素则是龙眼、山茱萸和百合。

合起来就叫“三素云飞”……

“关键是,我上哪弄后面那两飞啊?现在这年头,天上飞的,水里游的,地上爬的,有几个不是保护动物?抓了可是犯法的,新闻上报道,有人抓了几十只蟾蜍都被拘役几个月。”

不过这个问题在他脑海里一闪而过,他问道:“张道长,这些食材有什么说法吗?您刚刚说,练功的人也吃这个东西?”

张道长解释说:“当然了。鸽子肉补肝肾而益肺气;斑鸠肉补肺益气,滋肾壮阳;麻雀肉补精髓,壮腰膝。

龙眼肉补脾胃,安心神,益肺气,壮阳事;山茱萸肉补肝肾,增肢力,醒头明目;百合养心,安神,润肺,益气。

合在一起入肝、肾、脾、肺、心经,食味归入经,精微养于脏,气血得以输布贯注,脉髓筋骨得以滋养,如果是习气练功,则可健身益体。”

听到这个什么三素云飞汤的功效竟然如此强大,周燊也是不由得十分心动。

这要是吃下去了,那身体各项属性还不得蹭蹭蹭的往上涨啊?

尤其是属性点,估计不是像现在一样一天涨个零点几了,说不定一天涨个1点,那就发达了。

越想越心动。

“可是张道长,那个鸽子肉倒是没什么,只是后面那两飞… 『加入书签,方便阅读』
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